Sexi live. 12 Ways Sex Helps You Live Longer 2019-07-21

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It is common after 20 weeks gestation, but can sometimes occur earlier in pregnancy or even postpartum. Healthline examines a dozen of the most proven and interesting findings. Specifically, it seems like sex may lower the risk for heart attacks, strokes, and other heart diseases. Its results suggested that regular sexual activity may reduce heart disease risk. In 2003, showing that the more often men ejaculate between the ages of 20 and 50, the less likely they are to develop. According to in The New England Journal of Medicine, a man in his mid-30s might expend 21 kilocalories during intercourse. People who are sexually active are less likely to have alexithymia.

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12 Ways Sex Helps You Live Longer

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During sex, the hormone oxytocin is released in your body. This is a personality trait characterized by the inability to express or understand emotions. According to the author of the study, men in their 20s should probably be ejaculating once a day. Scientists knew for a long time that the hormone prolactin surges in both men and women after orgasm. Oxytocin not only calms you down, but it also specifically promotes sleep.

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A similar study performed a year later by the National Cancer Institute showed that men who ejaculated at least five times a week, whether through sex or masturbation, were less likely to get prostate cancer. The feeling of walking around on cloud nine after sex lasts longer than you think. Numerous studies have shown that an active sex life is closely correlated with a longer life. According to done at Wilkes University, people who have sex a couple of times a week tend to have much higher amounts of the antibody immunoglobulin A IgA than those who have sex less than once a week. Sex also helps you sleep better.

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Studies done on lab rats have shown that oxytocin counteracts the effects of cortisol, which is a stress hormone. There is another benefit of the oxytocin released during orgasm: it calms the nerves. In published in the Bulletin of Experimental Biology and Medicine, volunteers who inhaled oxytocin vapor and then had their fingers pricked felt only half as much pain as others who did not inhale any oxytocin. In 2010, the New England Research Institute conducted. .

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Sex can even help you to live longer. Sex increases blood flow and gets your heart pumping. . . . .

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